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Fitness index is to know the ability of VO2 max which includes cardiovascular and cardiorespiratory fitness. In the Pekalongan city basketball athlete, the problem with athletes is the athlete's fitness condition, high level of activity or training activities. The purpose of doing a fitness index is to find out the effectiveness of providing a Harvard step test and 12-minute cooper test on basketball athlete fitness index to prevent collapsing of athletes while exercising. Pre and post-test group design method of the fitness ability of the athlete's index with the Harvard step test and cooper test methods. Research Results using measurements that have been made obtained results on the measurement of fitness index using harvard step test and cooper test of significant value. With better or increased endurance will reduce the risk of collapse in athletes caused by the inability to accept the portion of the exercise or compete.

Harvard Step Test and Cooper 12 Minute Test on Improvement of Fitness Index (VO2 Max) in Basket Athletes in Pekalongan City