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Twelve weeks of exercise training, especially in high-intensity interval training, have led to improving lipid profiles and endothelial function, it can be said that regular and prolonged exercise can probably be a preventive factor in cardiovascular disease in overweight women.

international journal of preventive medicine/international journal of preventive medicine.

The impact of high-intensity interval training versus moderate-intensity continuous training on carotid intima-media thickness and ankle-brachial index in middle-aged women