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Beneficial effects of yoga therapy in anxiety disorders (ADs) are known. Traditional texts describe usefulness of Ayurvedic oil-dripping, Shirodhara technique, in relieving anxiety. Thus, present study was planned to assess the feasibility and synergistic value of Shirodhara as an add-on to yoga therapy in adults with AD.

international journal of yoga/international journal of yoga

Feasibility and pilot efficacy testing of integrated yoga and Shirodhara (Ayurvedic oil-dripping) intervention on clinical symptoms, cognitive functions and sleep quality of adults with anxiety disorder