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Author(s): Smith, Dorothy; Horowitz, Marcel; Neelon, Marisa; Spezzano, Theresa; Lippitt, Nancie; McMurdo, Tammy J.; Kaiser, Lucia | Abstract: Lesson 5. Make It Delicious: Plan and Balance! This after-school curriculum is a great setting to promote a healthy lifestyle with good foods and physical activity, helping kids build health skills that will last a lifetime.

Healthalicious Cooking: Learning about Food and Physical Activity: Lesson 5. Make It Delicious: Plan and Balance!