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We aimed to examine the effects of mental fatigue on the Yo-Yo test and Loughborough soccer passing and shooting tests performance using a meta-analysis. The search for studies was performed through eight bibliographic databases (Academic Search Elite, AUSPORT, Cochrane Library, PsycInfo, PubMed/MEDLINE, Scopus, SPORTDiscus, and Web of Science). The methodological quality of the included studies was assessed using the PEDro checklist. A random-effects meta-analysis was performed for data analysis. After reviewing 599 search results, seven studies with a total of ten groups were included in the review. All studies were classified as being of good methodological quality. Mental fatigue reduced the distance covered in the Yo-Yo test (Cohen’s d: −0.49; 95% confidence interval [CI]: −0.66, −0.32). In the Loughborough soccer passing test, mental fatigue increased the original time needed to complete the test (Cohen’s d: −0.24; 95% CI: −0.46, −0.03), increased penalty time (Cohen’s d: −0.39; 95% CI: −0.46, −0.31), and decreased performance time (Cohen’s d: −0.52; 95% CI: −0.80, −0.24). In the Loughborough soccer shooting test, mental fatigue decreased points per shot (Cohen’s d: −0.37; 95% CI: −0.70, −0.04) and shot speed (Cohen’s d: −0.35; 95% CI: −0.64, −0.06). Overall, the findings presented in this review demonstrated that mental fatigue negatively impacts endurance-based running performance as well as soccer passing and shooting skills.

Negative Effects of Mental Fatigue on Performance in the Yo-Yo Test, Loughborough Soccer Passing and Shooting Tests: A Meta-Analysis