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Maximum aerobic power (V   ˙   O2   p  e  a  k) as an indicator of body fitness is today a very well-known concept not just for athletes but also for the layman. Unfortunately, the accurate measurement of that variable has remained a complex and exhaustive laboratory procedure, which makes it inaccessible to many active people. In this paper we propose a quick estimate of it, mainly based on the heart rate off-kinetics immediately after an all-out 60-m sprint run. The design of this test took into account the recent availability of wrist wearable, heart band free, multi-sensor smart devices, which could also inertially detect the different phases of the sprint and check the distance run. 25 subjects undertook the 60-m test outdoor and aV   ˙   O2   p  e  a  ktest on the laboratory treadmill. Running average speed, HR excursion during the sprint and the time constant (τ) of HR exponential decay in the off-kinetics were fed into a multiple regression, with measuredV   ˙   O2   p  e  a  kas the dependent variable. Statistics revealed that within the investigated range (25–55 ml O 2 /(kg min)), despite a tendency to overestimate low values and underestimate high values, the three predictors confidently estimate individualV   ˙   O2   p  e  a  k( R  2  = 0.65,  p  < 0.001). The same analysis has been performed on a 5-s averaged time course of the same measured HR off-kinetics, as these are the most time resolved data for HR provided by many modern smart watches. Results indicate that despite of the substantial reduction in sample size, predictedV   ˙   O2   p  e  a  kstill explain 59% of the variability of the measuredV   ˙   O2   p  e  a  k.

A “Wearable” Test for Maximum Aerobic Power: Real-Time Analysis of a 60-m Sprint Performance and Heart Rate Off-Kinetics