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The study focuses on the lability and adaptability of the central nervous system of residents of Moscow and Moscow region aged 65 and older. All examinees regularly practised various types of physical activity, such as Nordic walking, cycling, Qigong gymnastics, etc. The functional state of the central nervous system of the examinees was studied using the Psychophysiologist hardware-software system by determining simple visual-motor reaction (SVMR), complex visual-motor reaction (CVMR), reaction to a moving object (RMO). Based on the analysis of speed and stability of sensorimotor reactions in response to light stimuli and moving object we made an express-evaluation of the level of functional state of the central nervous system, sensorimotor reactions, quality of activity, balance of inhibition and excitation processes. As a result of the study, the optimal level of CNS functioning was registered in most of the examinees. Activation of the central nervous system in the majority of the examinees is at an average level, the average level of operative efficiency is noted. The results of the study indicate a shift in the balance of nervous processes in the examinees towards inhibition.

Features of Functioning of the Central Nervous System of the Residents of Moscow and Moscow Region