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BACKGROUND: Recently eating habits, such as breakfast, snaking, and out-of-home meals, have been shown to influence metabolic health of general population. OBJECTIVE: The aim of this study is to explore the association between meal habits and metabolic status in Southern Italian adults. METHODS: Data from the Mediterranean healthy Eating, Aging and Lifestyle study was used, including a total of 1952 subjects. RESULTS: Individuals having type 2 diabetes, dyslipidemias, and hypertension were more likely to adhere to a diet characterized by skipping breakfast, having unhealthy snacks and having out-of-home meals. Having breakfast was associated with higher odds of having dyslipidemias (OR = 2.71, 95% CI: 1.74, 4.23); having snacks was associated with higher odds of being obese (OR = 2.09, 95% CI: 1.42, 3.09); and having out-of-home meals was associated with higher odds of having dyslipidemias (OR = 1.55, 95% CI: 1.03, 2.32) and hypertension (OR = 1.61, 95% CI: 1.18, 2.21). CONCLUSIONS: The results of this study indicate that eating habits may be associated with metabolic status in adults living in the Mediterranean area.

Meal habits and metabolic status in Southern Italian adults