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Mid-air adjustments to the upper extremities will cause equivalent reactions in the lower extremities. This may cause jumpers to land asymmetrically and possibly increase the potential for ACL injuries. Variables of interest in ACL injury potential include knee shear forces, knee adduction moments and knee internal rotation moments (McLean et al., 2007). The purpose of this study was to determine if these variables are affected by landing from a jump with mid-air adjustments.

The effects of mid-air adjustments on knee joint loading when landing from a jump