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Since several years, dairy products have been at the heart of nutritional debates. High-fat dairy products can aggravate dyslipidemia and the consumption of saturated, and trans fats is associated with an increased cardiovascular diseases risk. In this regard, current dietary guidelines recommend a low fat content, and a significant reduction in trans fatty acid intake. However, recent controversial epidemiological studies show that high-fat dairy products consumption may reduce diabetes, metabolic syndrome, and the risk of cardiovascular diseases. This dairy paradox has led to a dietary guidelines re-evaluation.

Cow's milk: Composition, nutritional, biological and cardioprotective benefits