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The reform of education system and social development have paid more attention to the comprehensive training with students, and physical education, as a significant factor in the teaching to promote the overall development of students, has also gradually accepted the wide attention from all walks of life. Sports can not only help students train their bodies but also make them understand the sports spirit in the sports learning, learn the correct methods of sports training, train the teamwork ability and improve the personal quality. But in the physical education, some teachers still adopt traditional teaching methods and use few methods of outward bound, which is not helpful to improve the quality of class teaching. This paper made the analysis of the methods of applying outward bound to physical education based on the teaching practice, aiming at providing the reference for physical teaching and promoting the development of sporting teaching.

Discussion on the Method of Applying Outward Bound to College Physical Education