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The purpose of research and development model exercise fighter practical martial arts in an athlete PPS Satria Muda indonesia. Research and development it uses the methodology the development of research and development ( D & D ) of Borg and Gall. Analysis of data the research uses the standard significant t and 0.05. Data analysis of data obtained rata-rata skill passing pre-test: 7.86. Post-test: 40.23 worth of skills are significant. Practically Martial Arts Submission Technique With t-hitung: -79.674 , df = 43 and p-value = 0.00 < 0.05. With significant level of 0.05 then Ho rejected. Based on the explanation can be concluded that exercise model beladiri praktis pencak silat berbasis kuncian on PPS Satria Muda Indonesia Developed can work effectively and efficiently so can increase skills of pencak silat. Keyword—Exercise model, Martial Arts, Submission

Practical Self Defense Training Model Based On Submission Technique in Pencak Silat