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The functional status of the heart and central nervous system in athletes and untrained students aged 1820 years was studied after local physical exertion and cognitive tests. The results revealed an increase in heart rate and blood pressure, as well as the amplitude of the mode and stress index in heart rhythm, which indicates a different degree of functional stress in all subjects during all tests. The features of increasing situational anxiety and slow EEG rhythms in athletes and untrained students were also identified. Given the functional tension of the heart and central nervous system, psychophysical correction of the body using relaxation techniques is recommended for the prevention of overstrain.

Adaptation responses of the body to mental and local physical load in students athletes