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The purpose of the article is to individualize the precompetitive training of highly skilled weightlifters based on the indicators of the cardiovascular system and initial functional status. Materials and methods. The hemodynamics indices were determined with the help of impedance rheography using a certified Centaur computer technology (Microlux, Chelyabinsk). The characteristics of central and peripheral hemodynamics in horizontal and vertical position were revealed. Results. The study proved the effectiveness of individualized training (based on CCC indicators) in the pre-competitive period for successful performance at the main competitions of the season. Conclusion. The results of competitions proved the effectiveness of individualized training.

Pre-competitive training of weightlifters based on indicators of the functional status and hemodynamics