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As the computer science develops rapidly, the computer simulation technology is becoming more and more mature. This technology is widely applied in different fields such as science, biology, architecture and education. In the perspective of the features and functions of computer simulation technology, this article uses competitive aerobics as an example, and researches into the application of this technology in physical education and exercise. Considering the characteristics of competitive aerobics, this article uses the empirical test as its methodology, and gives a detailed description of the application of this technology in the teaching and training of competitive aerobics. The result shows that this technology has brought revolutionary changes in the traditional and monotonous teaching and training method, and that coaches, students, and athletes all benefit from this technology; the use of this technology in this sport increases the training efficiency significantly and fully exploit the potential of this technology. This success can be used as a precedent for applications of this technology in other fields.

The Research on the Application of Computer Simulation in Competitive Aerobics Teaching and Training