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The reform of public physical education teaching mode in Colleges and universities is to adopt open physical education teaching according to the existing conditions of schools, so that physical education teaching activities become a teaching process from cultivating students' interests to pursuing knowledge and skills to establishing lifelong physical education thoughts. Based on the questionnaire survey of students participating in different optional courses, this paper analyses the problems existing in the current operation mode of optional courses in physical education and puts forward innovative forms and contents of curriculum reform.

Research on the Teaching Reform Effect of Public Physical Education in Colleges and Universities