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Stressors are a pervasive phenomenon in every man’s life. For this reason, we could state that everyone has to deal with them from the day we are born, although with various intensity and frequency. Throughout the last three decades, we have observed an intensively increasing number of studies dedicated to stress itself as well as inevitably intertwined with it: individual well-being, health and ef iciency of functioning in different areas of human life. Both empirical analyses and theoretical re lections clearly indicate that there is a strong connection between generally de ined quality of human life and a visible rise in death rate in result of stress experienced.

Psychological studies of stress experienced by seamen during a long-distance sea voyage#