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Clergy have been one of the oldest helping professions when it comes to emotional, spiritual, and personal con lict. As with any helping profession, it can be a dif icult job. The role of clergy can take on many roles and can lead to many mental health issues such as stress, anxiety, and depression. One the one hand, ministry in the church can be a very rewarding experience; but, on the other, it can be overwhelming. In the gospel of Mark, Jesus asks his disciples to come away to a quiet place and get some rest, because they were helping so many people that they did not even get a chance to eat (Mark 6:3031, New International Version). Jesus knew the importance of rest for the clergy because it can be a demanding and burdensome work. Many who have experienced working in the church, speci ically as clergymen and clergywomen, can deeply empathize with Jesus’s twelve disciples. Helping others in the role of clergy can lead even the strongest of leaders to work themselves too hard, leading to symptoms of stress, anxiety, and depression.

Impact of Christian meditation and biofeedback on the mental health of graduate students in seminary: A pilot study