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Iliopsoas muscle stretching is one of the primary important methods in hip joint rehabilitation. Shortness of the iliopsoas muscle was a main cause of faulty hip movement during prone hip extension (PHE). Reduced iliopsoas flexibility causes insufficient hip extension angle during PHE by anteriorly pulling on the lesser trochanter. As a result, limited hip extension range of motion (ROM) contributed to a possible cause of both increased anterior pelvic tilt and subsequent excessive lumbar lordosis during PHE. Therefore, the hyperextension of the lumbar spine with dominant back extensor Comparison of Prone Hip Extension Exercise and Prone Hip Extension Exercise after Iliopsoas Stretching on Lumbopelvic Control and Gluteus Maximus Activity in Subjects with Short Iliopsoas

journal of kema

Comparison of Prone Hip Extension Exercise and Prone Hip Extension Exercise after Iliopsoas Stretching on Lumbopelvic Control and Gluteus Maximus Activity in Subjects with Short Iliopsoas