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Resumo Objetivo: Apresentar a influencia de um programa de hidroginastica na capacidade funcional de idosas. Metodos: Com uma amostra de 60 idosas com media de idade de 65,9±3,2 anos, subdivididas em dois grupos: 30 praticantes de hidroginastica e 30 sedentarias. Para este estudo foi aplicado a bateria de testes de Rikli e Jones (2008), que e constituida por um conjunto de testes que permitem avaliar a capacidade funcional de idosos. Utilizou-se o software SPSS for Windows versao 22.0, e o nivel de significância adotado foi de p ≤ 0,05. Resultados: Ficou evidenciado que as idosas que frequentavam as aulas de hidroginastica a mais de 6 meses apresentaram niveis de capacidade funcional superiores em todos os testes da bateria em comparacao com as idosas sedentarias (p=0.01). Conclusoes: Um programa de hidroginastica de mais de seis meses influencia positivamente na capacidade funcional de idosas. Contudo recomenda-se a inclusao de exercicios de forca para minimizar as perdas deste componente a medida que a idade avanca. Palavras-chave: Idosos. Capacidade. Hidro. Abstract Objective: To present the influence of a hydrogymnastic (water aerobics) program on the functional capacity of elderly women. Methods: With a sample of 60 elderly women with mean age of 65.9 ± 3.2 years, subdivided into two groups: 30 hydrogymnastic practitioners and 30 sedentary. For this study was applied the test of Rikli and Jones (2008), which consists of a set of tests that allow to evaluate the functional capacity of the elderly. The software SPSS for Windows version 22.0 was used, and the significance level adopted was p ≤ 0.05. Results: It was evidenced that the elderly women attending hydrogymnastic classes over 6 months had higher levels of functional capacity in all battery tests compared to sedentary women (p=0.01). Conclusions: An program of hydrogymnastic in more than six months has positively influences the functional capacity of the elderly. However, it is recommended to include strength exercises to minimize the losses of this component as the age advances. Keyword: Elderly. Capacity. Hydro.

Papel da hidroginástica na capacidade funcional de idosos - Role of hydrogymnastic in the functional capacity of elderly