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Introducao: O envelhecimento e definido como um processo multidimensional, e este processo de envelhecimento, salvo ocorrencias abreviadoras, sao inevitaveis e inerentes a todos. A atividade fisica e o fator que prediz de forma mais consistente um envelhecimento saudavel e qualidade de vida. Objetivo: Verificar o possivel beneficio das atividades fisicas desenvolvidas por uma equipe multidisciplinar em um grupo de idosos. Metodos: Estudo qualitativo, transversal e descritivo, no qual foram acessados multiplos casos em campo. Realizado atraves de entrevistas com idosos participantes de um grupo de caminhada. Para analise dos dados foi utilizado analise de conteudo. Resultados: A analise de depoimentos dos idosos foi dividida em quatro questionamentos: Mudancas apos o inicio no grupo – “melhora dos aspectos fisico, social e mental”, Quais foram as mudancas - “diminuicao das dores, câimbras e aumento do bem estar”, Qual atividade que mais gosta - “o alongamento e a danca, com alegria em mexer o corpo todo” e Como se sente apos a atividade - “maior disposicao e diminuicao da sensacao de cansaco”. Conclusao: Evidenciou-se que a pratica de atividade fisica proporciona uma melhor qualidade de vida e bem estar geral. Observou-se tambem que os idosos tornaram-se mais eficazes e produtivos.  OLDER ADULT HEALTH: PREVENTIVE APPROACH IN A WALKING GROUP  ABSTRACT  Ageing is defined as a multidimensional process and, this ageing process, except abridged occurrences, is inevitable and inherent to all people. Physical activity is a very important factor to a healthy ageing and to quality of life. This study aimed at verifying the possible benefits of physical activities developed by a multidisciplinary team in the perception of a group of older people. It is a qualitative, transversal and descriptive study, in which many cases were accessed. It was carried out through interviews with older adults who participate in a walking group. Content analysis was used for data analysis. For the present study, 10 older adults (2 men and 8 women) were evaluated; they participate in a walking group in the city of Sobral/CE. According to their opinion, regular physical activity designated to older population contributes to the improvement of health conditions in many aspects as physical, social and mental, according to the following statements: “improvement of physical, social and mental aspects”, “decreased pain and cramps and increased well-being”, "Stretching and dancing, with joy in moving the whole body" and "more disposition and decrease of the sensation of fatigue". It is evident that the practice of physical activity affords a better quality of life and well-being. It is also observed that the older people became more efficient and productive according to their own perception.

SAÚDE DO IDOSO: ABORDAGEM PREVENTIVA EM UM GRUPO DE CAMINHADA