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Aging is the last phase of adulthood characterized by the set of physiological changes, reduced physical abilities and basic skills such as strength and balance. However studies show that physical exercise is highly important in improving and maintaining physical fitness. Thus this study aimed to correlate the strength of arms and legs with circumference of left and right leg and balance. This study included elders participants of exercise projects for seniors existing in Cascavel and Four Bridges Paraná, during the year of 2013. It was collected a sample of 167 individuals, who were classified separated between gender and age. In this study it was found that during the aging process elders experience significant losses in the physiological aspects such as SSL, SIL, ERL and ELL increasing the losses as they get older, being the 65 years group most influenced mainly in the lower limbs.

Antropometric Measures and Physical Habilities for Elders Practioners of Physical Activities Programs on West of Parana