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This study seeks to understand the mediating effects of mindfulness on self-efficacy, academic performance and ability to cope with pain. It further examines the effect of mindfulness on the capacity to cope with pain-induced stress. Whilst there are physiological changes which occur due to mindfulness, it is still not clearly understood how the mechanisms behind mindfulness work or whether the role of self-efficacy is an agent of mindfulness which may impact on performance and stress coping.

psychology research and behavior management

&lt;p&gt;Mindfulness and self-efficacy in pain perception, stress and academic performance. The influence of mindfulness on cognitive processes&lt;/p&gt;