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To compare functional fitness (FF) levels among independent-living (IL) and day care (DC) elderly women of different age groups and to analyze changes in FF after 8 months of participation in an exercise program intervention for the IL elderly women.

clinical interventions in aging

Physical exercise and functional fitness in&amp;nbsp;independently living vs institutionalized elderly women: a comparison of 60- to 79-year-old city&amp;nbsp;dwellers