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The present study was to determine the effects of bright light exposure during the daytime on core temperature rhythm. Eight female students participated as subjects. They were exposed to bright light of 5000 lux or dim light of 200 lux for 13 hours (06:30-19:30) for two consecutive days. Except the sleep period (22:30-06:30) and during the bright light exposure, light intensity was controlled at 200 lux. Rectal temperature data were collected every 10 min throughout the whole experimental period. The mean level of rectal temperature was not significantly different between the bright and the dim light conditions. However, the evening fall and the morning rise of rectal temperature were significantly greater in the bright light conditions on Day 2 compared to the dim. Furthermore, cosinor analysis showed that the acrophase of rectal temperature rhythm was earlier on Day 2 in the bright light conditions than the dim, and was significantly delayed on Day 2 compared to Day 1 in the dim light conditions. These results suggest that low intensity during the daytime for two consecutive days may induce a phase delay of core temperature rhythm rather than the bright light exposure at least in normally entrained female subjects.

Effects of Different Light Intensities during the Daytime on Circadian Rhythm of Core Temperature in Humans.