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Inadequate nutrition is considered to be a leading cause of mortality in the world. Access to quality information about the nutritional quality of food products is essential for making informed decisions in terms of food selection. To this end, nutrition labelling can be used as a tool for helping guide consumers food choices. This review article will examine which consumers use nutrition labels and what types of information they get from them; how nutrition labels influence health choices, dietary habits, and consumer behaviours; and finally, current practices in nutrition labelling and whether this aligns with consumer preferences. Findings from this article are useful for developing methods of nutritional label education and understanding how nutrition labels can be improved to become more useful to consumers.  Keywords: health; nutrition labelling; food products; packaging; public education; consumer perception

Revealing the truth about nutrition labelling: The age of the confused consumer