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An active life is able to maintain the functional autonomy, delaying or minimizing the changes due to the aging process, thus, the physical exercise acts in a positive way for the health of the elderly.The aim of this study was to compare the state of anxiety levels and the cognitive ability in elderly people who practice strength training and go walking, as well as, to verify the correlation between anxiety and the risk of falls..The sample was represented of 96 elderly people of both genders. To evaluation the ENCICLOPÉDIA BIOSFERA, Centro Científico Conhecer Goiânia, v.15 n.27; p. 2018 91 state anxiety was used the TraitState Anxiety Inventory (STAIE) and the cognitive ability was used the Mini Mental State Examination (MMSE). The results showed a significant association among the level of schooling and the kind of exercise (p= 0.03), a statistically significant correlation between MMSE and age (p= 0.03) and the level of schooling (p<0.01). It can be concluded that there weren`t identified significant differences in the levels of anxiety and cognitive ability among the elderly the go strength training.

COMPARAÇÃO DA ANSIEDADE E DA CAPACIDADE COGNITIVA ENTRE IDOSOS PRATICANTES DE CAMINHADA E MUSCULAÇÃO