Open AccessA comparative study on different surface balance training on dyanamic postural control in collegiate female athletes
Author(s) -
Jaspreet Kaur,
Amandeep Singh,
Simran Grewal
Publication year - 2020
Publication title -
journal of novel physiotherapy and physical rehabilitation
Language(s) - English
Resource type - Journals
ISSN - 2455-5487
DOI - 10.17352/2455-5487.000076
Subject(s) - excursion , athletes , balance test , balance (ability) , physical therapy , training (meteorology) , balance training , dynamic balance , physical medicine and rehabilitation , psychology , medicine , engineering , geography , political science , mechanical engineering , law , meteorology
Purpose: The study aims to evaluate the effectiveness of different surface balance training on dynamic posture control in collegiate female athletes. Methods: The research was experimental in nature. The subjects were selected through purposive sampling. 40 female collegiate students were selected and divided into 2 groups. Group A was given star excursion balance training on stable surface and Group B was given Star Excursion Balance Training on unstable surface. Pre and post protocol assessment was done with the help of YBT on day 1st and end of the 4th week.
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