English (United Kingdom)

https://curated-unify.zendy.io/wp-json/zendy-region/v1/featured_content/oa?rat=en

https://curated-unify.zendy.io/wp-json/zendy-region/v1/highlighted_journal/

Global: Zendy Plus annual

Presents the access of premium content as premium feature

Premium Content

Presents the keyphrase highlighting as premium feature

Keyphrase Highlighting

Presents the summarisation as premium feature

Summarisation

Insights

Presents the pdf analysis as premium feature

PDF Analysis

Presents the zaia usage as premium feature

ZAIA

Global: Zendy Tools annual

Global: Zendy Free Plan

Global: Zendy Tools monthly

Global: Zendy Plus monthly

Background: Poor sleep quality and depression along with physiological changes due to ageing contribute to increased incidences of falls.It has been observed that among most of the elderly residents these problems remain untreated and studies have shown almost eighty five percentage of this population rely on antidepressants and sedatives as a treatment of choice. But these medications can have deleterious side effects like day time confusion, drowsiness and falls. Physical exercises in different modes like resisted exercises or Tai Chai have shown to improve sleep quality and depression. But most of these exercises are done in standing or unaided and they can be difficult or impossible for frail elderly due to their co-morbidity and increased risk of falling.

EFFICACY OF CHAIR BASED EXERCISES TO IMPROVE SELF REPORTED SLEEP PROBLEMS AND DEPRESSION AMONG INSTITUTIONALISED ELDERLY