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Background: Amongst all of the biarticular muscles of the human body hamstring have a greater tendency to shorten. Increased tension in the neural structures has also been shown to be one of the most important causative factor for the hamstring tightness for which mobilisation of the nervous system has emerged as a significant adjunct apart from routine stretching techniques. There are lots of studies available which has proven the effect of stretching on the hamstring flexibility, but only after giving the multiple sessions. Thus the aim of this study was to determine whether a single session of hamstring stretching by neural slump and static stretch technique improves hamstring flexibility or not.

international journal of physiotherapy and research/international journal of physiotherapy research

COMPARISON OF IMMEDIATE EFFECT ON HAMSTRING FLEXIBILITY USING NON BALLISTIC ACTIVE KNEE EXTENSION IN NEURAL SLUMP POSITION AND STATIC STRETCH TECHNIQUE