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[Purpose] The purpose of this study was to determine the kinematic and kinetic similarities of the forward stepping exercise and normal walking. [Subjects] Thirty-six healthy volunteers participated in this study. [Methods] Normal walking and the forward stepping exercise were analyzed using a three-dimensional motion analysis system and a force plate. The hip, knee and ankle kinematics and kinetics were calculated. Similarities between normal walking and the forward stepping exercise were investigated using qualitative and quantitative methods. [Results] The kinematics and kinetics of the ankle in the forward stepping exercise were similar to those of the ankle during the early stance phase of walking. [Conclusion] The forward stepping exercise has potential as an effective exercise therapy reproducing the ankle rocker.

Comparison of the Kinematics and Kinetics of the Forward Stepping Exercise and Normal Walking Performed by Normal Volunteers