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要旨:  〔目的〕本研究の目的は若年健常者に有効であったEEMT法の筋力増強効果が高齢者で得られるか検討することである。〔対象〕自立歩行可能な高齢者平均年齢80.3±5.2歳男性11例女性11例計22例である。〔方法〕介入群と対照群に無作為に割り付け介入群にはEEMT法を実施した。それぞれ実施期間前後で筋力筋持久力持続歩行距離を測定した。〔結果〕介入群と対照群ともに実施前後の変化は筋力では有意でなく持続歩行距離では有意であった。また筋持久力では介入群のみ有意な変化がみられた。〔結語〕今回の結果は高齢者サルコペニアに対するEEMT法の筋力増強効果の限界と持久力向上効果の仮説を示唆するものであった。ABSTRACT:  [Purpose] The purpose of this study was to investigate whether the effect of increased muscle strength of the electrically eccentric muscle training (EEMT) method seen in healthy young people is also observed in the elderly. [Subjects] The subjects were 11 men and 11 women, average age 80.3 ± 5.2, who could walk independently. [Method] The subjects were divided randomly into an intervention and a control group, and the intervention group performed EEMT. We measured maximum walking distance, muscle endurance and strength before and after the intervention in the respective groups. [Results] The changes in muscle strength between the intervention and control group before and after the intervention were not significant, but for walking distance, they were significant. A significant change was also seen in the muscle endurance of the intervention group. [Conclusion] The results of the present study suggest that EEMT for sarcopenia can increase muscle endurance but has a limited effect on muscle strength increase

Effect of the Electrically Eccentric Muscle Training (EEMT) Method on Walking Distance, Muscle Endurance and Strength of the Elderly