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Purpose. The aim of the study was to examine the influence of small-sided and conditioned games (SSG) on the internal load (heart rate [HR] and perceived exertion), external load (Global Positioning System variables), and lower limb power (squat jump [SJ] and countermovement jump [CMJ])

Effects of Small-Sided Soccer Games on Internal and External Load and Lower Limb Power: A Pilot Study in Collegiate Players