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The risk levels of chronic diseases are increasing among Asian migrants in Western countries compared to their origin-country counterparts. This study evaluates the impact of an 8-week nutrition and lifestyle intervention on cardio-metabolic risk factors in Korean migrants living in Melbourne, Australia. Thirty participants aged 32-62 years completed the program. Self-reported food intake and physical activity, anthropometric and blood pressure measurements, and biomarkers of cardio-metabolic risk were assessed. An initial training session and four consequent nutrition advice sessions were provided for all participants. There was a significant reduction in the waist and hip circumferences. Positive changes were also observed in plasma lipid profiles, calcium intake and frequency of physical activities. These findings demonstrate that a culturally appropriate nutrition and lifestyle intervention can be successfully delivered to reduce the cardio-metabolic risk factors and improve the health and wellbeing of Korean adult migrants. DOI : 10.14302/issn.2379-7835.ijn-14-536 Corresponding author: Xiao Su Tel: +61-3-9919 2318; Fax: +61-3-9919 2465; Email: xiao.su@vu.edu.au Postal address: College of Health and Biomedicine Victoria University, St Albans P.O. Box 14428, M.C.M.C, Australia 8001

international journal of nutrition

Culturally Tailored Nutrition And Lifestyle Intervention Can Effectively Reduce The Cardio-metabolic Risk Factors In Korean Migrants Living In Australia