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This study was conducted to investigate the effects of stride walking on cardiovascular and electromyographical responses on a treadmill in healthy young female (mean age of 23.0 yrs, height of 156.2 cm and weight of 50.6 kg). The subjects performed initial 6 minutes walking based on a heart rate of anaerobic threshold minus 10 beats per minute under two conditions of treadmill walking, on increased velocity with horizontal inclination (A) and on a constant velocity (2.0 mph) with increased grade (B). Consequently, the subjects performed stride walking which was made by 10% reduction of steps under each condition. The results were as follows: 1) Under A condition, the values of leg fatigue by Borg's 20 numeric scale in stride walking was significantly higher than in non-stride walking, while no difference under B condition. 2) Under A condition, the mean values in oxygen uptake and heart rate during stride walking were significantly higher than during non-stride walking, while no difference under B condition. 3) Under A condition, total amount of integrated electromyogram in gastrocnemius, vastus medialis and tibialis anterior were higher during stride walking than during non-stride walking. Under B condition, gastrocnemius and gluteus maximus showed higher values during stride walking than in non-stride walking. These findings suggest that stride walking manipulated on a high velocity tends to alter cardiovascular and electromyographical parameters than on a lower velocity with higher inclination on treadmill walking in healthy young adults.

journal of the japanese physical therapy association

The Effects of Stride Walking on Cardiovascular and Electromyographic Responses under Different Conditions in Velocity or Grade in Healthy Young Women.