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The purpose of this study was to investigate the quantitative data of downward pulling tension in subjects with scapular downward rotation syndrome (SDRS) before and after 6-week self scapular upward rotation exercise (SURE) program. Eleven subjects with bilateral SDRS. The downward pulling tension(DPT) was measured digital tension-meter. The tension force data were collected using a surface electromyography before and after a 6-week self-scapular SURE program. The significance of difference between pre- and post-program was assessed using a paired t-test, with the level of significance set at =.05. The results showed that significant differences between pre- and post-SURE program were found for DPT (p

Effects of 6-Week Self-Scapular Upward Rotation Exercise on Downward Pulling Tension in Subjects With Scapular Downward Rotation Syndrome