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We examined the factors considered to change body composition and blood biochemistry indicators in menopausal middle-aged and elderly women. These changes result from exercise by walking as part of their daily activities and lemon consumption by women who live on the small islands of the Seto Inland Sea, Japan's largest citrus fruit (lemon)-producing region.

nippon eiseigaku zasshi/nihon eiseigaku zasshi

Effect of Variation of Lemon Intake and Walking in Daily Life on Various Indicators of Muscle Mass and Blood Biochemistry in Menopausal Middle-aged and Elderly Women