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Study design This study is a self-described case report of a sixty fiveyear-old female with severe scoliosis (Cobb angle 60–65 degrees), who was diagnosed at age 28 years, and was not treated surgically. A multimodal approach using lowimpact and high-impact exercises offered through the YMCA, yoga and Tae Kwon Do Centers was used. These included aerobics, step aerobics, boot camps, pilates, yoga, nia, body conditioning, kickboxing and martial arts.

Exercised-based methods to treat adult scoliosis: adult case report