English (United Kingdom)

https://curated-unify.zendy.io/wp-json/zendy-region/v1/featured_content/oa?rat=en

https://curated-unify.zendy.io/wp-json/zendy-region/v1/highlighted_journal/

Global: Zendy Plus annual

Presents the access of premium content as premium feature

Premium Content

Presents the keyphrase highlighting as premium feature

Keyphrase Highlighting

Presents the summarisation as premium feature

Summarisation

Insights

Presents the pdf analysis as premium feature

PDF Analysis

Presents the zaia usage as premium feature

ZAIA

Global: Zendy Tools annual

Global: Zendy Free Plan

Global: Zendy Tools monthly

Global: Zendy Plus monthly

Ingesting a post-workout beverage containing carbohydrate and high quality protein has been shown to favorably improve body composition and exercise performance. Chocolate milk supplies both carbohydrate and high quality proteins (casein and whey). For this reason, chocolate milk has become an increasingly popular sports nutrition beverage. To date, no one has investigated the differences between fat-free and fat-containing chocolate milk on strength performance in collegiate athletes. The purpose of this study, therefore, was to determine the effects of ingesting two forms of chocolate milk (fat free vs. fat containing) immediately after resistance exercise over an 8-week period to determine its effects on muscular strength.

The effects of fat-free vs. fat-containing chocolate milk ingestion on muscular strength in female collegiate softball players