English (United Kingdom)

https://curated-unify.zendy.io/wp-json/zendy-region/v1/featured_content/oa?rat=en

https://curated-unify.zendy.io/wp-json/zendy-region/v1/highlighted_journal/

Global: Zendy Plus annual

Presents the access of premium content as premium feature

Premium Content

Presents the keyphrase highlighting as premium feature

Keyphrase Highlighting

Presents the summarisation as premium feature

Summarisation

Insights

Presents the pdf analysis as premium feature

PDF Analysis

Presents the zaia usage as premium feature

ZAIA

Global: Zendy Tools annual

Global: Zendy Free Plan

Global: Zendy Tools monthly

Global: Zendy Plus monthly

Background Multi-ingredient pre-workout supplements (MIPS) are becoming popular dietary supplements among strength and power athletes. These products frequently include caffeine, creatine, beta-alanine, and branched-chain amino acids as the primary ingredients. When studied on an individual basis, several of these ingredients have been shown to increase muscular power following acute ingestion; however, little is known in regard to a synergistic effect when said ingredients are combined. The purpose of this study was to determine if short-term, MIPS ingestion influences muscular power and anaerobic sprint performance.

Effects of acute ingestion of a multi-ingredient pre-workout supplement on lower body power and anaerobic sprint performance