English (United Kingdom)

https://curated-unify.zendy.io/wp-json/zendy-region/v1/featured_content/oa?rat=en

https://curated-unify.zendy.io/wp-json/zendy-region/v1/highlighted_journal/

Global: Zendy Plus annual

Presents the access of premium content as premium feature

Premium Content

Presents the keyphrase highlighting as premium feature

Keyphrase Highlighting

Presents the summarisation as premium feature

Summarisation

Insights

Presents the pdf analysis as premium feature

PDF Analysis

Presents the zaia usage as premium feature

ZAIA

Global: Zendy Tools annual

Global: Zendy Free Plan

Global: Zendy Tools monthly

Global: Zendy Plus monthly

Background To maximize power adaptations, resistance training (RT) should be performed at maximal power output. In sports where more than one training bout is necessary in a day, subsequent RT may be limited by muscle glycogen, resulting in lower power output. High molecular weight (HMW) carbohydrate (CHO) solutions have been shown to result in greater glycogen re-synthesis rates, and greater work output during a subsequent cycling time trial compared to a low molecular weight (LMW) CHO solution. However, the effect of a HMW CHO on RT power output following exhaustive exercise is unknown.

journal of the international society of sports nutrition

Effect of post-exercise ingestion of different molecular weight carbohydrate solutions. Part III: Power output during a subsequent resistance training bout