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Background One goal of supplementation has been to increase blood flow to skeletal muscle during exercise. Raw L-citrulline (RC) has often been used for its vasodilatory effects, and recently, RC has been bound to a whey peptide (CP) to increase bioavailability. The purpose of the present study was to determine the acute hemodynamic effects of RC, CP, and placebo (PLA) following resistance exercise in healthy men when administered at a common, commercial dose.

A comparison of raw citrulline and citrulline peptide for increasing exercise-induced vasodilation and blood flow