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Background Males looking to improve their body composition may ingest caffeine-containing supplements for the purposes of elevating resting metabolic rate. The purpose of this study was to examine the effects of a commercially available dietary supplement (containing ingredients that promote thermogenesis) on resting metabolic rate (RMR) in a randomized, double-blind, placebo-controlled cross-over study.

The effects of a thermogenic supplement on resting metabolic rate in healthy males: preliminary results