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Background During exercise, the demand for oxygen and energy substrates is elevated in active skeletal muscle. Supplements with high nitrate and polyphenol content have been shown to increase nitric oxide production and enhance exercise efficiency. The current randomized, double-blind, placebo-controlled, crossover study aimed to investigate the acute effects of pomegranate extract on blood flow, vessel diameter, and exercise performance in active individuals.

The effects of pomegranate extract on blood flow, vessel diameter, and exercise tolerance