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This thesis deals with Musical Performance Anxiety (MPA) and Stage Fright as well as possible coping strategies, focusing on the observations of professional musicians from orchestras operating in the state of São Paulo. It reviews literature on the subject, contains reflections on various related areas and a field survey, which presents data and the implications of these emotions in the everyday life of these musicians. It also points to the need to obtain greater insight into recent research on the subject, since a deeper understanding of this theme may generate practical means for musicians to obtain an easing of MPA, during the learning process, performances and in their day-to-day professional life, thus reducing the stress inherent to the profession. New data was collected on professional musicians from São Paulo state orchestras (either orchestras maintained by the state or by municipalities), through questionnaires about Anxiety and Musical Performance Anxiety. With the project approved by the USP Ethics Committee and Platform Brazil (Ministry of Health), the research data obtained is presented, along with related comments, providing a new panorama of MPA in the workplace of professional musicians in São Paulo state orchestras, data that may generate interest for new reflections and questions on the subject. Brief parallels to recent research carried out abroad on the subject are made, together with reflections, selected training and techniques for the easing of this problem, collected from various related fields such as Psychology, Psychology of Music, Sports Psychology, Musical Performance and Neuroscience. The purpose is to assist musicians, especially orchestral professionals, to obtain the best results in his or her career, better quality of life together with physical and mental health in their daily lives.

Estratégias de enfrentamento para a ansiedade de performance musical (APM): um olhar sobre músicos profissionais de orquestras paulistas