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CAMPOS, F.A.D. Energy demands in taekwondo athletes during combat simulation. 2011. 86f. Dissertação de Mestrado – Escola de Educação Física e Esporte – Universidade de São Paulo, São Paulo, 2011. The purpose of this study was to investigate energy system contributions and energy cost in combat situation. The sample was constituted by 10 male taekwondo athletes at national/international level (age: 21±6 years old; height: 176.2±5.3cm; body mass: 67.2±9.0kg) competing at national/international level. To estimate the energy contributions and total energy cost of the fights, athletes performed a three different protocols simulated competition (1 round, 2 rounds and 3 rounds). The combats were filmed in order to quantify the actual time spent fighting in each round. The estimate of the aerobic (WAER), anaerobic alactic (WPCR) and anaerobic lactic (W[La-]) energy systems was carried out through the oxygen consumption during the activity, the fast component of excess post-exercise oxygen consumption, and the delta of blood lactate concentration in each round, respectively. The mean data between the high intensity actions and moments of low intensity (step and pause) was ~1:7. The results of WAER, WPCR and W[La-] system contributions were 120±22kJ (66±6%), 54±21kJ (30±6%), 8,5kJ (4±2%), respectively. Thus, training sessions should be directed mainly to the improvement of the anaerobic alactic system (responsible by the high-intensity actions), and of the aerobic system (responsible by the recovery process between high-intensity). KEY-WORDS: Energy systems, oxygen consumption, blood lactate, heart rate

Demanda energética em situação simulada de luta em atletas de taekwondo