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Research suggests that accumulating moderate to vigorous physical activity (MVPA) in longer continuous bouts may have beneficial effects on metabolic syndrome risk factors. The objective of this study was to examine the independent associations of MVPA bout patterns on metabolic syndrome risk factors among a nationally representative sample of youth.

The Effect of Physical Activity Bout Patterns on Metabolic Syndrome Risk Factors in Youth: National Health and Nutrition Examination Survey 2003–2006