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For the discrete model suggested by Lorenz in 1996 a one-dimensional longwave approximation with nonlinear excitation and diffusion is derived. Themodel is energy conserving but non-Hamiltonian. In a low order truncation weakexternal forcing of the zonal mean flow induces avalanche-like breathersolutions which cause reversal of the mean flow by a wave-mean flowinteraction. The mechanism is an outburst-recharge process similar toavalanches in a sand pile model.

Avalanches, Breathers and Flow Reversal in a Continuous Lorenz-96 Model