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We show that atomic spin motion can be controlled by circularly polarizedlight without light absorption in the strong pumping limit. In this limit, thepumping light, which drives the empty spin state, destroys the Zeeman coherenceeffectively and freezes the coherent transition via the quantum Zeno effect. Itis verified experimentally that the amount of light absorption decreasesasymptotically to zero as the incident light intensity is increased.

Absorption-free optical control of spin systems: The quantum Zeno effect in optical pumping