Open AccessTwo weeks of early time-restricted feeding (eTRF) improves skeletal muscle insulin and anabolic sensitivity in healthy men
Author(s) -
Robert Jones,
Pardeep Pabla,
Joanne Mallinson,
Aline Nixon,
Tariq Taylor,
Andrew J. Bennett,
Kostas Tsintzas
Publication year - 2020
Publication title -
american journal of clinical nutrition
Language(s) - English
Resource type - Journals
SCImago Journal Rank - 2.608
H-Index - 336
eISSN - 1938-3207
pISSN - 0002-9165
DOI - 10.1093/ajcn/nqaa192
Subject(s) - anabolism , insulin sensitivity , skeletal muscle , endocrinology , medicine , insulin , insulin resistance
Altering the temporal distribution of energy intake (EI) and introducing periods of intermittent fasting (IF) exert important metabolic effects. Restricting EI to earlier in the day [early time-restricted feeding (eTRF)] is a novel type of IF.
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